कोल्ड ड्रिंक पीने वाले हो जाएं सावधान, जानिए किन बीमारियों को देता है दावत?

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गर्मी के दिनों में लोग ठंडी चीजों का सेवन ज्यादा करते हैं, इनमें कोल्ड ड्रिंक भी शामिल है.

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एक्सपर्ट्स का कहना है कि कोल्ड ड्रिंक्स की वजह से आपकी सेहत बुरी तरह से डैमेज हो सकती है.

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रेगुलरली कोल्डड्रिंक का सेवन आपको गंभीर बीमारियों की जद में ढकेल सकता है.

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आइए आपको बताते हैं कि गर्मी के दिनों में कोल्ड ड्रिंक के सेवन से किन परेशानियों का सामना करना पड़ सकता है.

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प्रतिदिन कोल्ड ड्रिंक्स का सेवन हार्ट के लिए हानिकारक साबित हो सकता है. कोल्डड्रिंक के सेवन से हार्ट संबंधी जानलेवा बीमारियों का खतरा काफी हद तक बढ़ सकता है.

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एक्सपर्ट्स के अनुसार कोल्ड ड्रिंक्स में पाए जाने वाले तत्व आपके लिवर को भी बुरी तरह से डैमेज कर सकती हैं.

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एक्सपर्ट्स के अनुसार कोल्ड ड्रिंक्स में पाए जाने वाले तत्व आपके लिवर को भी बुरी तरह से डैमेज कर सकती हैं.

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रोज-रोज कोल्ड ड्रिंक्स पीने से आपकी गट हेल्थ पर बुरा असर पड़ सकता है, जिससे आपको परेशानियों का सामना करना पड़ सकता है.

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जानकारों का कहना है कि गर्मी के दिनों आपको कोल्ड ड्रिंक की जगह पर आपको नेचुरल ड्रिंक्स का सेवन करना चाहिए. इनमें कोकोनट वॉटर, आमपन्ना, बेल का शरबत इत्यादि जैसे पेय पदार्थ शामिल हैं.

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