आपके बाल भी नहीं होंगे सफेद, बस करें यह काम

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काले, घने और सुंदर बालों के लिए लोग क्या क्या नहीं करते हैं.

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आज की दिनचर्या के हिसाब से ये ख्वाहिश पूरी हो, कुछ कहा नहीं जा सकता है?

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बालों के सफेद होने के पीछे की मुख्य वजह कॉस्मेटिक्स और केमिकल युक्त प्रोडक्ट का प्रयोग करना है

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सफेद होने से बचाने के लिए नियमित रूप से बालों में तेल लगाना जरूरी है.

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सर्दी हो या फिर गर्मी किसी भी मौसम में आपको ज्यादा गर्म पानी से बालों को धोने से बचना चाहिए.

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आंवला जूस को आप अपनी डाइट में भी शामिल कर सकते हैं. इससे बालों को काला बनानें में मदद मिलेगा.

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इसी के साथ बालों को लंबे समय तक स्वस्थ रखने के लिए खाने में करी पत्ता का प्रयोग अवश्य करें.

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खाना में ज्यादा मात्रा में तला या मसालेदार खाने से परहेज करें. इसी के साथ आपको ज्यादा नॉनवेज खाने से बचना चाहिए.

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अस्वीकरण: लेख में दी गई जानकारी सामान्य मीडिया रिपोर्ट्स पर आधारित है. द प्रिंटलाइंस इसकी पुष्टी नहीं करता है

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